每日10分钟正念冥想课每天十分钟40天练习静坐解压放松课程网盘资源 | 影盘社

file:[超值赠课]正念减压之父:教你风靡全球的减压方法.mp4
file:18第18天-情商_认出念头的不断产生.mp3
file:03第3天-正念基础_回到你的五感.mp3
file:24第24天-韧性,疗愈和内在自由_RAIN.mp3
file:31第31天-正念生活_宽恕.mp3
file:17天-情商_培养积极情绪.mp3
file:06Day 6-Mindful Basics _ Calming and Steadying with the Breath.mp3
file:25Day 25-Resilience, Healing and Inner Freedom _ Emotions and Inner Resources.mp3
file:15Day 15-Emotional Intelligence _ Naming Emotions.mp3
file:31Day 31-Mindful Living _ Forgiveness.mp3
file:02Day 2-Mindful Basics _ Conscious Relaxing.mp3
file:10Day 10-Mindful Basics _ Feeling from the Inside Out.mp3
folder:每日10分钟正念冥想课每天十分钟40天练习静坐解压放松课程
folder:中文版

分享时间

2026-06-13

入库时间

2026-06-17

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夸克网盘

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知足*乐的蓝莓

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