迈卡:篮球脚步训练视频课程 夸克网盘资源
- 26-侵略性十足-分步胯下抓把锥.mp4
- 35-反坠步-前推接投篮 Push to Shot.mp4
- 37-拖步-连续反推步 Continuous Reverse Push.mp4
- 17-空间原则-圈运球+短步+反胯下.mp4
- 34-反坠步-反坠步+重置步.mp4
- 2-奠定基础-坠步 Drop.mp4
- 46-跳步-反跳步接转身锁定.mp4
- 12-脚步选择-一步终结 First Step Finish.mp4
- 23-延迟动作-坠步体前 Drop Cross.mp4
- 16-微妙细节-转身投篮 Spin Shots.mp4
- 5-基础强化-口袋胯下护球手 Pocket Thru Protect.mp4
- 资源大汇总分类(收藏版).docx
- 48-跳步-运球步欧洲步 Dribble Step Euro.mp4
- 9-脚步选择-外侧挖步 Outside Dig Step.mp4
- 44-宽坠步-转身接迈步穿过 Spin to Step Thruw.mp4
- 45-跳步-跳步接转身锁定 Skip to Spin Seal.mp4
- 43-宽坠步-迈步穿过投篮 Step Thru Shots.mp4
- 22-延迟动作-延迟反分步胯下.mp4
- 21-延迟动作-延迟分步胯下 Delayed Split Thru.mp4
- 28-侵略性十足-反急停 Inverted Speed Stop.mp4
- 33-反坠步-反坠步 Inverted Drop.mp4
- 31-更多延迟-后仰急停 Fade Stop.mp4
- 8-基础强化-转身终结 Spin Move Finish.mp4
- 30-更多延迟-跳起加延迟坠步 Lift + Delayed Drop.mp4
- 迈卡:篮球脚步训练视频课程
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