迈卡:篮球脚步训练视频课程网盘资源 | 影盘社

file:32-更多延迟-后仰急停接迈步绕过.mp4
file:28-侵略性十足-反急停 Inverted Speed Stop.mp4
file:30-更多延迟-跳起加延迟坠步 Lift + Delayed Drop.mp4
file:43-宽坠步-迈步穿过投篮 Step Thru Shots.mp4
file:29-更多延迟-延迟分步胯下+延迟坠步胯下.mp4
file:16-微妙细节-转身投篮 Spin Shots.mp4
file:33-反坠步-反坠步 Inverted Drop.mp4
file:7-基础强化-乔丹拖步体前 MJ Drag Cross.mp4
file:25-侵略性十足-网球击地接坠步.mp4
file:3-奠定基础-口袋胯下 Pocket Thru.mp4
file:14-微妙细节-短步+短步胯下.mp4
file:19-空间原则-侧跳步 Bound.mp4
file:37-拖步-连续反推步 Continuous Reverse Push.mp4
file:44-宽坠步-转身接迈步穿过 Spin to Step Thruw.mp4
file:46-跳步-反跳步接转身锁定.mp4
file:11-脚步选择-两步终结 Second Step Finish.mp4
file:2-奠定基础-坠步 Drop.mp4
file:8-基础强化-转身终结 Spin Move Finish.mp4
file:47-跳步-圈运球坠步接行进间悬浮球.mp4
file:10-脚步选择-内侧挖步 Inside Dig.mp4
file:34-反坠步-反坠步+重置步.mp4
file:6-基础强化-口袋胯下弹开 PocketThru BounceOff.mp4
folder:迈卡:篮球脚步训练视频课程

分享时间

2026-01-15

入库时间

2026-01-19

资源类型

夸克网盘

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迈卡:篮球脚步训练视频课程网盘资源 | 影盘社

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