每日10分钟正念冥想课每天十分钟40天练习静坐解压放松课程网盘资源 | 影盘社

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file:22第22天-韧性,疗愈和内在自由_正念:核心练习.mp3
file:20第20天-情商_念头下的生活.mp3
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file:26-Resilience, Healing and Inner Freedom Beginner's.mp3
file:15Day 15-Emotional Intelligence _ Naming Emotions.mp3
file:06Day 6-Mindful Basics _ Calming and Steadying with the Breath.mp3
file:39Day 39-Mindful Living _ Nourishing a Grateful Heart.mp3
file:13Day 13-Mindful Basics _ Working with Intense Sensations.mp3
file:04Day 4-Mindful Basics _ Attitude of Friendliness.mp3
file:11Day 11-Mindful Basics _ Body Scan.mp3
file:40Day 40-Mindful Living _ Aspiration and Vision.mp3
file:29Day 29-Resilience, Healing and Inner Freedom _ Who am I_(Mindfulness of Awareness).mp3
folder:每日10分钟正念冥想课每天十分钟40天练习静坐解压放松课程
folder:中文版

分享时间

2025-11-11

入库时间

2025-11-11

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夸克网盘

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柔美*绵羊

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